A practice built on assessment, not repetition.
Sessions are 45–60 minutes and begin with a careful evaluation. The goal is to resolve the pattern, so you don't have to keep coming back for the same thing.
Structural, functional, and grounded in anatomy.
Therapeutic Bodywork is a potent treatment that begins with a thorough assessment, then combines osteopathic techniques, myofascial release, visceral manipulation, deep tissue, and assisted stretching.
In general, all techniques are firm but gentle. Applying excessive force into pain is counter-productive. The body opens to careful, attentive work.
Several sessions may be helpful, but profound, lasting effects often arrive after a single treatment. The goal is for you to not need to keep coming back for the same issue.
Especially appropriate for
- Chronic pain or tension
- Migraines & headaches
- Neck pain
- Nerve pain, loss of energy, limited range of motion
- Stubborn issues like plantar fasciitis, TMJ, whiplash
- Recovery from surgery or trauma
- Joint pain or stiffness
- Post-accident or MVA recovery
People regularly experience
- Improved range of motion
- Decreased pain
- Improved energy
- A more balanced emotional world
Single session
$120
45–60 minutes
Series of three
$300
Save $60 across three sessions
Practiced by Benjamin Bryan, LMT · License #26106
Tools chosen for the body in front of me.
- Osteopathic technique
- Gentle structural work to restore mobility through joints and connective tissue.
- Myofascial release
- Slow, sustained pressure that releases the fascia layer holding chronic patterns.
- Visceral manipulation
- Subtle work with the abdominal organs to ease deep, referred tension.
- Craniosacral therapy
- A light-touch nervous system reset that restores rhythm and ease.
- Deep tissue
- Targeted depth where it's needed, never force, never beyond what the body invites.
- Assisted stretching
- Guided ranges of motion to lengthen muscles and restore functional movement.
On-site, for offices and gatherings.
Your staff and company work hard, and they deserve some self-care. Keep your team happy and healthy with an in-office visit, or bring relaxation to your next event.
Benefits
- Decreases anxiety & depression
- Reduces stress
- Relieves muscle tension & pain
- Improves quality & duration of sleep
- Relieves headaches
- Lowers blood pressure
- Prevents repetitive stress injuries
- Increases immune function
- Eases carpal tunnel & tendonitis pain
- Improves focus, energy & mental clarity
Great for
- Weddings & receptions
- Rehearsals
- Reunions
- Holiday parties
- Work parties & office visits
- Group gatherings & celebrations
- Athletic events
Price varies depending on duration and distance traveled. Contact for a quote.
Wellness should be accessible.
Humble Hands believes that wellness should be accessible to everyone. Sliding scale rates are available.
Insurance accepted:
- Regence Blue Cross Blue Shield
- PacificSource
- Motor Vehicle Accident (MVA) claims
Humble Hands is a preferred provider for many insurance companies, including Blue Cross Blue Shield and PacificSource. If your provider isn't listed, a superbill can be provided for potential reimbursement.
All forms of payment accepted
Including Credit Card, HSA (Health Savings Account) and FSA (Flexible Spending Account) cards. Cash, check, and Venmo (preferred) are accepted in person at the time of your appointment.
Gift certificates are available by request. Call or email Ben directly to arrange one.